AI and MCP

Plan the week in plain words.

Two Thresholds speaks MCP, the open standard AI assistants use to work with apps. Connect Claude, ChatGPT or your own agent, and it reads your real rides and writes to your training calendar.

A coach asks Claude to plan next week from the athlete's comments, and it writes seven cycling sessions to the calendar

Ask

Questions about your training, answered from your rides.

Your AI reads rides, one-second streams, peaks, power curves, zones, fitness and durability over any date range. It answers with your numbers, not with averages from the internet.

How did the over-unders hold up after 2,000 kJ compared with last month?Durability

What's my best 20 minutes this season, and what did I do the week before?Peaks

How much time above CP did each of my athletes do in the last four weeks?Coaching

An AI assistant answering a question about a cycling ride from its power data

Plan and change

Write the week once, in a sentence.

"About 8 hours, two VO2max days, a threshold day and a long Sunday." Your AI builds the week from your workout library, in your own watts, and puts it on the calendar. Planned workouts go on to Garmin, Wahoo or Zwift through Vekta.

A week in one message.

From your library and your threshold on the day.

Planning a week of cycling workouts through MCP in plain language

Change it by talking.

Move, swap or rewrite planned workouts, notes and events.

An AI assistant moving a planned workout through MCP

Set up

One address to paste.

Settings shows the connector address for the Claude app, or the one command for Claude Code, with a personal token for your account. The same address works in ChatGPT and other MCP clients. Revoke the token and the connection stops.

Settings: connect an AI assistant over MCP with a personal token

Privacy

Your AI sees what you see. Nothing more.

Your accountThe token belongs to your account. An athlete's AI sees that athlete. A coach's AI sees the athletes who share with that coach.

Strava stays outRides that came only from Strava are never sent to an AI, as Strava's terms ask.

You say whenNothing reaches an assistant until you connect one, and you can revoke it at any time.

Not for saleWe don't sell, share or use your data for ads. What your assistant keeps is set in that assistant's own settings.

Questions about AI and MCP.

What is MCP?

The Model Context Protocol is an open standard that lets AI assistants use apps: read data from them and take actions in them. Claude, ChatGPT and many agent tools support it. Two Thresholds runs an MCP server next to the app, so your assistant gets the same rides and calendar you see.

Which assistants work?

Claude (on the web, desktop and Claude Code), ChatGPT with custom connectors, and any agent that speaks MCP.

Can the AI change my plan?

Yes, when you ask it to: it can add, move and rewrite planned workouts, notes and events. It's asked to say what it will write before it writes. If your plans sync with Vekta, the change goes to Vekta and on to your device.

Do I need AI to use Two Thresholds?

No. Everything works in the app by itself. The AI connection is there for those who want to plan and ask in plain words.

Be among the first.

We're opening the trial to a small group of cycling coaches and athletes who train with purpose and read the data.